Hamburguesa de Lentejas y Garbanzos (apto Vegano)

Hello everybody, hope you're having an amazing day today. Today, I will show you a way to make a special dish, Hamburguesa de Lentejas y Garbanzos (apto Vegano). It is one of my favorites food recipes. For mine, I'm gonna make it a little bit unique. This is gonna smell and look delicious.

Hamburguesa de Lentejas y Garbanzos (apto Vegano) is one of the most popular of recent trending meals in the world. It's easy, it's fast, it tastes delicious. It is appreciated by millions every day. Hamburguesa de Lentejas y Garbanzos (apto Vegano) is something which I have loved my whole life. They're nice and they look wonderful.

Many things affect the quality of taste from Hamburguesa de Lentejas y Garbanzos (apto Vegano), starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Hamburguesa de Lentejas y Garbanzos (apto Vegano) delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Hamburguesa de Lentejas y Garbanzos (apto Vegano) is 12 burger. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Hamburguesa de Lentejas y Garbanzos (apto Vegano) estimated approx 2hs.

To get started with this recipe, we have to prepare a few components. You can cook Hamburguesa de Lentejas y Garbanzos (apto Vegano) using 7 ingredients and 3 steps. Here is how you can achieve that.

Súper fácil! Y le podemos agregar lo que nos guste!
Si tenés soja texturizada también se le puede agregar, queda muy bien y súper proteica!
No necesita huevos, se unta perfecto.
#hamburguesa
#lentejas
#garbanzos
#vegano

Ingredients and spices that need to be Prepare to make Hamburguesa de Lentejas y Garbanzos (apto Vegano):

1. 250 gr lentejas
2. 250 gr garbanzos
3. 1 zanahoria
4. Morrón a gusto
5. Perejil/orégano
6. Especias a gusto
7. 400 gr avena

Instructions to make to make Hamburguesa de Lentejas y Garbanzos (apto Vegano)

1. Dejamos 1 noche en remojo las lentejas y garbanzos juntos.
   Lo hervimos en un caldo (yo lo hice con agua, dos ajos, laurel y orégano). Rallamos 1 zanahoria y cortamos morrón y hervimos todo junto.
   Salpimentamos a gusto.
2. Dejamos enfriar bien. Sacamos el agua excedente. Y procesamos hasta que quede una pasta.
   Agregamos avena para untar, yo usé mitad salvado de avena y mitad avena común.
   Tiene que quedar relativamente dura la pasta para que no se desarme.
   Si es necesario agregar más avena.
3. Armamos las hamburguesas (yo lo hice con un molde) sino se pueden armar bolitas y darle forma.
   Vamos poniendo separadores para que no se peguen.
   Una vez hecha las dejamos reposar en la heladera (para evitar que se rompan) y luego cocinamos pocos minutos de cada lado (ya que está todo cocido).
   Podemos frizarlas y disfrutarlas otro día!

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So that's going to wrap it up with this exceptional food Simple Way to Prepare Homemade Hamburguesa de Lentejas y Garbanzos (apto Vegano). Thank you very much for reading. I'm sure that you can make this at home. There's gonna be more interesting food in home recipes coming up. Don't forget to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!