Hamburguesas de lentejas, quinoa y berenjenas

Hey everyone, I hope you are having an incredible day today. Today, I'm gonna show you how to prepare a special dish, Hamburguesas de lentejas, quinoa y berenjenas. It is one of my favorites food recipes. This time, I will make it a bit unique. This will be really delicious.

Hamburguesas de lentejas, quinoa y berenjenas is one of the most well liked of recent trending foods on earth. It is simple, it's fast, it tastes yummy. It is appreciated by millions daily. They're nice and they look wonderful. Hamburguesas de lentejas, quinoa y berenjenas is something that I've loved my entire life.

Many things affect the quality of taste from Hamburguesas de lentejas, quinoa y berenjenas, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Hamburguesas de lentejas, quinoa y berenjenas delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

To get started with this recipe, we have to first prepare a few ingredients. You can cook Hamburguesas de lentejas, quinoa y berenjenas using 9 ingredients and 6 steps. Here is how you can achieve that.

Estás hamburguesas son muy sanas y nutritivas y la mezcla de lentejas con la quinoa, queda muy buena. #platoúnico

Ingredients and spices that need to be Get to make Hamburguesas de lentejas, quinoa y berenjenas:

1. 400 g lentejas cocidas
2. 1/2 taza harina de garbanzos
3. 1 cdta sal
4. 3/4 taza quinoa de cocida se
5. 1 huevo
6. 1/2 cebolla
7. 1 cdta perejil
8. 1/4 taza avena
9. 3/4 de berenjena cocida

Instructions to make to make Hamburguesas de lentejas, quinoa y berenjenas

1. En un bowl colocamos las lentejas frías y las pisamos con el tenedor o si tenemos mixer.Le añadimos la quinoa, mezclamos bien.
2. Le agregamos el huevo, la harina de garbanzos, el perejil, la sal y el avena.
3. Mezclamos todo muy bien y con la berenjena hacemos un puré y añadimos a la mezcla anterior.
4. Llevamos al frío un rato, fundamental, para poder armar las hamburguesas.
5. En el hueco de la mano, colocamos una cucharada de la masa de las hamburguesas y la pasamos, por harina y armamos, dándole forma de hamburguesa
6. Olvidé sacar foto a las hamburguesas, por eso las público con la foto de la elaboración.

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So that is going to wrap this up for this exceptional food How to Prepare Favorite Hamburguesas de lentejas, quinoa y berenjenas. Thanks so much for reading. I am confident you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!