Hamburguesas de lentejas (receta vegetariana)

Hello everybody, I hope you are having an incredible day today. Today, we're going to make a distinctive dish, Hamburguesas de lentejas (receta vegetariana). It is one of my favorites food recipes. For mine, I'm gonna make it a little bit tasty. This will be really delicious.

Hamburguesas de lentejas (receta vegetariana) is one of the most well liked of current trending foods in the world. It is easy, it is quick, it tastes delicious. It's enjoyed by millions every day. They're fine and they look wonderful. Hamburguesas de lentejas (receta vegetariana) is something which I've loved my entire life.

Many things affect the quality of taste from Hamburguesas de lentejas (receta vegetariana), starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Hamburguesas de lentejas (receta vegetariana) delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Hamburguesas de lentejas (receta vegetariana) is 10ham. medianas. So make sure this portion is enough to serve for yourself and your beloved family.

To get started with this particular recipe, we have to first prepare a few ingredients. You can cook Hamburguesas de lentejas (receta vegetariana) using 8 ingredients and 5 steps. Here is how you cook that.

Ingredients and spices that need to be Take to make Hamburguesas de lentejas (receta vegetariana):

1. 1 taza lentejas cocidas
2. 1 zanahoria rallada
3. 1 tomate picado en cubitos (o tomate deshidratado)
4. verduras al gusto (cebolla, zapallo italiano, brócoli, etc)
5. pan rallado
6. 1 clara de huevo
7. al gusto sal, pimienta, orégano, condimentos
8. 1 chorrito aceite

Steps to make to make Hamburguesas de lentejas (receta vegetariana)

1. En un bol poner las lentejas, la zanahoria rallada, el tomate y la clara de huevo para revolver hasta que esté todo mezclado
2. Sofreír el resto de las verduras en la sartén (cebolla, brócoli, zapallo italiano, etc); junto con los condimentos y una pizca de sal.
3. Una vez las verduras ya estén salteadas, las agregamos al bol con las lentejas y procedemos a revolver y agregar el pan rallado poco a poco (y no demasiado), hasta que quede una "masa" para moldear con las manos (limpias)
4. Hacemos unas "bolitas", las aplastamos y las ponemos en una sartén con un chorrito de aceite, hasta que estén doradas por ambos lados. (Si tienes una parrilla eléctrica puedes hacerlas sin el chorrito de aceite, para que sean aún más saludables ;))
5. ¡listo! son sencillas de hacer, súper sanas y nutritivas. Ten en cuenta que va a depender del tamaño del cual las hagas, la cantidad que saldrá en la receta. ¡Puedes agregarle las verduras que quieras y a tu gusto! pero recuerda que no necesita carne, disfruta del sabor de las legumbres y las verduras 🥕💝

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So that's going to wrap it up for this special food Recipe of Award-winning Hamburguesas de lentejas (receta vegetariana). Thank you very much for reading. I am confident that you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!